Today, you can reduce and even eliminate cellulite without resorting to surgical treatment. It only takes a few minutes a day and implement some natural tips.Massage the body parts can eliminate toxic wastes in the body that are expelled by the skin, while stimulating the lymphatic system. Thus encourages the disappearance of cellulite while toning muscles.
All you need is a natural bristle brush with long handle, an abrasive sponge or glove, and brushing twice a day, on rising and before bed. The secret is to start gently and build up the force gradually until your body adjusts.
Tips and simple exercises
Start with your feet, not to mention the plants. Then you go walking two legs to the thighs with vertical strokes and firm. After repeating the same motion in the hands, arms and shoulders, and later on the back and hips.
Massage the abdomen in a circular motion and more smoothly, and finish with the chest and neck. Afterwards, we recommend that you give a half-minute hot shower followed by a cold shower.
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